<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Mini Moss Project &#187; marathon_2009</title>
	<atom:link href="http://wheresbarney.com/mini/tag/marathon_2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://wheresbarney.com/mini</link>
	<description>It&#039;s about Lorelei and Indigo</description>
	<lastBuildDate>Fri, 20 Aug 2010 07:20:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Tin Shaking</title>
		<link>http://wheresbarney.com/mini/2009/03/08/tin-shaking/</link>
		<comments>http://wheresbarney.com/mini/2009/03/08/tin-shaking/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 21:23:03 +0000</pubDate>
		<dc:creator>barn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Barn]]></category>
		<category><![CDATA[marathon_2009]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://wheresbarney.com/mini/?p=244</guid>
		<description><![CDATA[<p>I&#8217;m running in the 2009 London Marathon &#8211; because it seemed like a good idea at the time.  I&#8217;m running with a team from work for the Spinal Injuries Association.  We&#8217;ve each committed to raise £1,500 for the charity.</p>
<p>I ran the Loch Ness Marathon in 2007 in 4h:36m, and I&#8217;m hoping to improve on that.  There [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m running in the <a href="http://www.london-marathon.co.uk/">2009 London Marathon</a> &#8211; because it seemed like a good idea at the time.  I&#8217;m running with a team from work for the Spinal Injuries Association.  We&#8217;ve each committed to raise £1,500 for the charity.</p>
<p>I ran the <a href="http://wheresbarney.com/mini/2007/10/09/marathon-ran/">Loch Ness Marathon</a> in 2007 in 4h:36m, and I&#8217;m hoping to improve on that.  There are no hills on the London Marathon, which should help, but there are the two small matters of an extra 38,500 fellow competitors in between me and the finish line, and also the almost complete lack of training that I seem to be (not) doing this time round.</p>
<p>So, <a href="http://www.justgiving.com/bleedingnipples">please sponsor me</a> &#8211; after all, you all sponsored me loads when I did the <a href="http://www.wheresbarney.com/click/index.php?cat=15">Caledonian Challenge</a>, and that was in aid of Scottish people.  This is a <a href="http://www.spinal.co.uk/">much better cause</a>.</p>
<p>You can monitor my training and my sponsorship progress in the sidebar, if you&#8217;re a geek.</p>
<p>And, err, <a href="http://www.justgiving.com/bleedingnipples">thanks</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://wheresbarney.com/mini/2009/03/08/tin-shaking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
